Runner's World Running on Air: The Revolutionary Way to Run...

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Runner's World Running on Air: The...

Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

Name: Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
ISBN: 9781609619206

Budd Coates, Claire Kowalchik, Editors of Runner's World Magazine

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Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.

الفئات:

Sports, Hobbies & Games - Athletics & Gymnastics

عام:

2013

الإصدار:

NO-VALUE

الناشر:

Rodale Books

اللغة:

english

الصفحات:

288